U.S. City Most Prone to Natural Disasters

LilGoldWmn (sxc.hu)

The US city most prone to natural disasters is Miami. It lies on an exposed peninsula and is vulnerable to major hurricanes and storm-surge flooding.

New Orleans is second riskiest.

Least risky:  Mesa, Arizona…Milwaukee…Cleveland.

Source:  James Elsen, president and CEO, SustainLane.com, San Francisco, an on-line green company.

Shelf Life of Condiments

Pawel Kryj, pawel_231 (sxc.hu)

You like to keep your peanut butter in the fridge. Your spouse says it’s fine on the shelf. Who’s right? Actually, you both are, as long as you plan to finish the jar within a few months. Put an end to the “Great Condiment Debate” with this handy list of storage and shelf life tips for your favorite dressings and spreads:

Ketchup Like many condiments, ketchup can be stored either in the refrigerator or on the shelf even after it’s been opened. If you don’t use it regularly, however, opt for the fridge. Unopened ketchup will last at least a year. Once opened, it should be used within a month if stored in the cabinet or within six months if stored in the refrigerator.

Mayonnaise Unopened mayonnaise stored in the pantry should
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How to Survive in the Intensive Care Unit

adamci (sxc.hu)

If we’ve learned one thing about hospital care in recent years it’s this — being a patient can be more dangerous than whatever medical problems you already had! It’s one of those perplexing ironies, but the intensive care unit (ICU), in particular, can be destructive to one’s health and well-being. As many as 80% of patients who have survived a critical illness that required a stay in intensive care paid a price. While recovering from the immediate problem — such as a heart attack or pneumonia — many patients develop cognitive problems, for example, trouble with focus and concentration. They may also have difficulty performing simple, everyday tasks and experience a decreased quality of life, and once they’ve left the hospital, they may find themselves unable to return to work. In some cases, individuals continue to feel these ill effects up to one or two years later… and for an unlucky few, the impact is even longer term.

Memory and thinking difficulties after a stay in the ICU can make it seem as if your brain is stuck in molasses, observes E. Wesley Ely, MD, MPH, an expert in critical care at Vanderbilt University School of Medicine. Now he and his colleagues have designed a five-step protocol to improve care and outcomes for ICU patients.

 THE CODE: A-B-C-D-E Continue reading

Nuclear Disaster Preparedness

Japan’s Chief Cabinet Secretary Yukio Edano (2nd R) inspects a devastated area in Minamisoma, about 12 miles from Tokyo Electric Power Co. (TEPCO) (Reuters)

Japan is a country known for its state-of-the art technology and particularly for its preparedness for earthquake damage. Who could have imagined that the quake of March 11, 2011, would be so intense… the tsunami so devastating… the nuclear power plants’ safety systems rendered so frighteningly useless? The takeaway here is that the worst-case scenario can surprise any of us — and preparedness is essential. A 2010 survey of state health departments, published in the March 14, 2011 issue of Disaster Medicine and Public Health Preparedness, warned that most US states are not prepared to deal with a nuclear emergency. That may start to change for the better now, but no matter where you live, you can and should take your own steps to protect yourself and your family. Here’s what you need to know to survive a release of radiation from a nuclear power plant, whether due to an earthquake, a malfunction in an aging plant — or even a terrorist attack…

 PLANNING FOR THE SITUATION YOU’RE IN

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Tsunami Terminology

ziptrivia (sxc.hu)

Tsunami Vocabulary and Terminology

Tsunamis are ocean waves produced by earthquakes or underwater landslides. The word is Japanese and means “harbor wave,” because of the devastating effects these waves have had on low-lying Japanese coastal communities. Tsunamis are often incorrectly referred to as tidal waves, but a tsunami is actually a series of waves that can travel at speeds averaging 450 (and up to 600) miles per hour in the open ocean.

In the open ocean, tsunamis would not be felt by ships because the wavelength would be hundreds of miles long, with an amplitude of only a few feet. This would also make them unnoticeable from the air. As the waves approach the coast, their speed decreases and their amplitude increases. Unusual wave heights have been known to be over 100 feet high. However, waves that are 10 to 20 feet high can be very destructive and cause many deaths or injuries.

From an initial tsunami generating source area, waves travel outward in all directions much like the ripples caused by throwing a rock into a pond. As these waves approach coastal areas, the time between successive wave crests varies from 5 to 90 minutes. The first wave is usually not the largest in the series of waves, nor is it the most significant. Furthermore, one coastal community may experience no damaging waves while another, not that far away, may experience destructive deadly waves. Depending on a number of factors, some low-lying areas could experience severe inland inundation of water and debris of more than 1,000 feet.

  • Tsunami Watch – An alert issued to areas outside the warned area. The area included in the watch is based on the magnitude of the earthquake. For earthquakes over magnitude 7.0, the watch area is 1 hour tsunami travel time outside the warning zone. For all earthquakes over magnitude 7.5, the watch area is 3 hours tsunami travel time outside the warning zone. The watch will either be upgraded to a warning in subsequent bulletins or will be cancelled depending on the severity of the tsunami.
  • Tsunami Warning – Indicates that a tsunami is imminent and that coastal locations in the warned area should prepare for flooding. The initial warning is typically based on seismic information alone. Earthquakes over magnitude 7.0 trigger a warning covering the coastal regions within 2 hours tsunami travel time from the epicenter. When the magnitude is over 7.5, the warned area is increased to 3 hours tsunami travel time. As water level data showing the tsunami is recorded, the warning will either be cancelled, restricted, expanded incrementally, or expanded in the event of a major tsunami.

Tsunami Facts

liquid008 (sxc.hu)
  • A tsunami is not just one wave but a series of waves or a “wave train.”
  • Many witnesses say a tsunami sounds like a freight train.
  • When the ocean is deep, tsunamis may be less than a foot high on the ocean’s surface, can travel at speeds up to 500 mph without being noticed and cross the entire ocean in less than a day.
  • Once a tsunami reaches the shallow water near the coast, it slows down. The top of the wave moves faster than the bottom, causing the sea to rise dramatically, as much as 100 feet at times.
  • Tsunami waves can be as long as 60 miles and be as far as an hour apart. These waves can cross entire oceans without losing much energy.
  • Flooding can reach land 1000 feet (300 meters) from the coastline and the dangerous waves have enough force to lift giant boulders, flip vehicles, and demolish houses.
  • Scientists can accurately estimate the time when a tsunami will arrive almost anywhere around the world based on calculations using the depth of the water, distances from one place to another, and the time that the earthquake or other event occurred.
  • Hawaii is the U.S. state at greatest risk for a tsunami – they get about one per year and a damaging one every seven years. The biggest tsunami that occurred Hawaii happened on April 1, 1946, where the coast of Hilo Island was hit with 30 foot waves coming in at 500 miles per hour. 170 people died as a result.
  • In 2004, the Indian Ocean tsunami was caused by an earthquake that is thought to have had the energy of 23,000 atomic bombs. Within hours of the earthquake in 2004, killer waves radiating from the epicenter slammed into the coastline of 11 countries, damaging countries from east Africa to Thailand. By the end of the day, the tsunami had already killed 150,000 people. The final death toll was 283,000.
  • Not counting the 2011 tsunami in Japan, there were 26 tsunamis that killed at least 200 people or more in the last century.

 Source: dosomething.org

The Prophet’s Warning

To the Boys and to the Men

President Gordon B. Hinckley

Ensign, Nov. 1998

Gordon B. Hinckley

I am suggesting that the time has come to get our houses in order.

I wish to speak to you about temporal matters.

As a backdrop for what I wish to say, I read to you a few verses from the 41st chapter of Genesis.

Pharaoh, the ruler of Egypt, dreamed dreams which greatly troubled him. The wise men of his court could not give an interpretation. Joseph was then brought before him: “Pharaoh said unto Joseph, In my dream, behold, I stood upon the bank of the river:

“And, behold, there came up out of the river seven kine, fatfleshed and well favoured; and they fed in a meadow:

“And, behold, seven other kine came up after them, poor and very ill favoured and leanfleshed. …

“And the lean and the ill favoured kine did eat up the first seven fat kine: …

“And I saw in my dream … seven ears came up in one stalk, full and good:

“And, behold, seven ears, withered, thin, and blasted with the east wind, sprung up after them:

“And the thin ears devoured the seven good ears: …

“And Joseph said unto Pharaoh, … God hath shewed Pharaoh what he is about to do.

“The seven good kine are seven years; and the seven good ears are seven years: the dream is one. …

“… What God is about to do he sheweth unto Pharaoh.

“Behold, there come seven years of great plenty throughout all the land of Egypt:

“And there shall arise after them seven years of famine;

“… And God will shortly bring it to pass” (Gen. 41:17–20, 22–26, 28–30, 32).

Now, brethren, I want to make it very clear that I am not prophesying, that I am not predicting years of famine in the future. But I am suggesting that the time has come to get our houses in order.

So many of our people are living on the very edge of their incomes. In fact, some are living on borrowings.

We have witnessed in recent weeks wide and fearsome swings in the markets of the world. The economy is a fragile thing. A stumble in the economy in Jakarta or Moscow can immediately affect the entire world. It can eventually reach down to each of us as individuals. There is a portent of stormy weather ahead to which we had better give heed.

I hope with all my heart that we shall never slip into a depression. I am a child of the Great Depression of the thirties. I finished the university in 1932, when unemployment in this area exceeded 33 percent.

My father was then president of the largest stake in the Church in this valley. It was before our present welfare program was established. He walked the floor worrying about his people. He and his associates established a great wood-chopping project designed to keep the home furnaces and stoves going and the people warm in the winter. They had no money with which to buy coal. Men who had been affluent were among those who chopped wood.

I repeat, I hope we will never again see such a depression. But I am troubled by the huge consumer installment debt which hangs over the people of the nation, including our own people. In March 1997 that debt totaled $1.2 trillion, which represented a 7 percent increase over the previous year.

In December of 1997, 55 to 60 million households in the United States carried credit card balances. These balances averaged more than $7,000 and cost $1,000 per year in interest and fees. Consumer debt as a percentage of disposable income rose from 16.3 percent in 1993 to 19.3 percent in 1996.

Everyone knows that every dollar borrowed carries with it the penalty of paying interest. When money cannot be repaid, then bankruptcy follows. There were 1,350,118 bankruptcies in the United States last year. This represented a 50 percent increase from 1992. In the second quarter of this year, nearly 362,000 persons filed for bankruptcy, a record number for a three-month period.

We are beguiled by seductive advertising. Television carries the enticing invitation to borrow up to 125 percent of the value of one’s home. But no mention is made of interest.

President J. Reuben Clark Jr., in the April 1938 general conference, said from this pulpit: “Once in debt, interest is your companion every minute of the day and night; you cannot shun it or slip away from it; you cannot dismiss it; it yields neither to entreaties, demands, or orders; and whenever you get in its way or cross its course or fail to meet its demands, it crushes you” (in Conference Report, Apr. 1938, 103).

I recognize that it may be necessary to borrow to get a home, of course. But let us buy a home that we can afford and thus ease the payments which will constantly hang over our heads without mercy or respite for as long as 30 years.

No one knows when emergencies will strike. I am somewhat familiar with the case of a man who was highly successful in his profession. He lived in comfort. He built a large home. Then one day he was suddenly involved in a serious accident. Instantly, without warning, he almost lost his life. He was left a cripple. Destroyed was his earning power. He faced huge medical bills. He had other payments to make. He was helpless before his creditors. One moment he was rich, the next he was broke.

Since the beginnings of the Church, the Lord has spoken on this matter of debt. To Martin Harris through revelation He said: “Pay the debt thou hast contracted with the printer. Release thyself from bondage” (D&C 19:35).

President Heber J. Grant spoke repeatedly on this matter from this pulpit. He said: “If there is any one thing that will bring peace and contentment into the human heart, and into the family, it is to live within our means. And if there is any one thing that is grinding and discouraging and disheartening, it is to have debts and obligations that one cannot meet” (Gospel Standards, comp. G. Homer Durham [1941], 111).

We are carrying a message of self-reliance throughout the Church. Self-reliance cannot obtain when there is serious debt hanging over a household. One has neither independence nor freedom from bondage when he is obligated to others.

In managing the affairs of the Church, we have tried to set an example. We have, as a matter of policy, stringently followed the practice of setting aside each year a percentage of the income of the Church against a possible day of need.

I am grateful to be able to say that the Church in all its operations, in all its undertakings, in all of its departments, is able to function without borrowed money. If we cannot get along, we will curtail our programs. We will shrink expenditures to fit the income. We will not borrow.

One of the happiest days in the life of President Joseph F. Smith was the day the Church paid off its long-standing indebtedness.

What a wonderful feeling it is to be free of debt, to have a little money against a day of emergency put away where it can be retrieved when necessary.

President Faust would not tell you this himself. Perhaps I can tell it, and he can take it out on me afterward. He had a mortgage on his home drawing 4 percent interest. Many people would have told him he was foolish to pay off that mortgage when it carried so low a rate of interest. But the first opportunity he had to acquire some means, he and his wife determined they would pay off their mortgage. He has been free of debt since that day. That’s why he wears a smile on his face, and that’s why he whistles while he works.

I urge you, brethren, to look to the condition of your finances. I urge you to be modest in your expenditures; discipline yourselves in your purchases to avoid debt to the extent possible. Pay off debt as quickly as you can, and free yourselves from bondage.

This is a part of the temporal gospel in which we believe. May the Lord bless you, my beloved brethren, to set your houses in order. If you have paid your debts, if you have a reserve, even though it be small, then should storms howl about your head, you will have shelter for your wives and children and peace in your hearts. That’s all I have to say about it, but I wish to say it with all the emphasis of which I am capable.

I leave with you my testimony of the divinity of this work and my love for each of you, in the name of the Redeemer, the Lord Jesus Christ, amen.

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This talk was delivered during General Conference of October 1998.
Then………………………………………………….

The early 2000s recession was a decline in economic activity which mainly occurred in developed countries. The recession affected the European Union during 2000 and 2001 and the United States in 2002 and 2003.    http://en.wikipedia.org/wi

The Great Recession (also referred to as the Lesser Depression, the Long Recession, or the global recession of 2007-2009 is a marked global economic decline that began in December 2007 and took a particularly sharp downward turn in September 2008.    http://en.wikipedia.org

The Recession of 2008 (also called the Recession of the late 2000′s or the Great Recession) is a major worldwide economic downturn that began in 2008 and continued into 2010. It was caused by the Financial Crisis of 2008; it is by far the worst recession since the Great Depression of the 1930s. It appears the worldwide recession hit bottom around September 2009; however there are few signs that the American or world economies have started to move upward again.   http://www.conservapedia.com

A general slowdown in economic activity, a downturn in the business cycle, a reduction in the amount of goods and services produced and sold—these are all characteristics of a recession. According to the National Bureau of Economic Research (the official arbiter of U.S. recessions), there were 10 recessions between 1948 and 2011. The most recent recession began in December 2007 and ended in June 2009, though many of the statistics that describe the U.S. economy have yet to return to their pre-recession values. In this Spotlight, we present BLS data that compare the recent recession to previous recessions.   http://www.bls.gov

Now…………………………………………………..

Bottom Line Publication, editor: Karen Larsen, June 1, 2013 (excepts)

Are You Prepared for a Stock Market Plunge?

It may be days, weeks, months or even years away, but inevitably the stock market—which has more than doubled over the past four years and hit new record highs this year—will descend, as many analysts warn and as history has shown.

How big that drop will be and how long it will last are open to debate. In fact, a large number of analysts contend that the bull market still has plenty of pep, which would mean that you don’t have to take extreme defensive steps for a while (see below).

But even so, it’s important to think about your own financial situation and how it could be affected by an extended pullback, especially because the traditional strategy of shifting toward bonds or bond funds may not work as well this time as in the past. Interest rates are so low that they could surge—hurting bond prices badly. That could happen in the next few years as the economy strengthens and the unemployment rate drops.

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The Bull Market Isn’t Over Yet

Just because this aging bull market, already four years old, has hit record highs this year doesn’t necessarily mean that it’s about to end. In fact, although only about one-third of bull markets since 1945 have lasted this long, 83% of those that were able to celebrate their fourth birthday continued to run for at least another year, gaining an average of 21% in that fifth year.

Reasons this bull market will likely notch further gains…

Stock valuations are not frothy. At recent levels, the Standard & Poor’s 500 stock index was less pricey than at any other time when it reached record highs since 1980. The average stock price-to-earnings ratio (P/E) when the S&P 500 was at peak levels in past bull markets was 19.9. Recently, it was just 15.

Irrational exuberance is missing. Many skeptical investors are just now getting back into the stock market. There are few signs of consumer overspending and overborrowing. The ratio of payments on personal debt to disposable personal income has fallen to its lowest level since 1983.

The economic recovery is slow but steady. Typically, at the peak of bull markets, the economy is growing at a brisk 4% annual rate and the unemployment rate is below 5%. In 2013, however, the economy is expected to grow by just 2.7%, and the unemployment rate recently was 7.6%. As long as there is some economic growth, even if it has slowed in recent months, investors see it as a positive signal to get into or stay in the market.

The Federal Reserve has our backs. Its monetary easing policies—aimed at strengthening the economy—continue to pump an average of $4 billion of new money into the financial system every business day. As a result, short-term interest rates aren’t likely to go up until mid-2015 or beyond. Many bull markets die when the Fed raises rates to stem inflation—but today there is little evidence of inflationary pressure.

Source: Sam Stovall, chief equity strategist for S&P Capital IQ, a global provider of financial information to institutional investors and investment advisers, New York City. He is author of  The Seven Rules of Wall Street